I'm finding myself feeling very sluggish. I came to the brilliant conclusion today that the reason is because my body doesn't know how to react without all of that sugar and gluten. Well, technically I suppose it does know how to react...it shuts down! Hopefully in another day or two that will cease and I'll start to feel a little more energy.
I have a little piece of advice for anyone just beginning a yeast-free journey. DO NOT STOP! Because if you do, it will be much harder the second time around, trying to rid your body of all the 'bad' stuff. Trust me. I learned this first hand. I think I convinced myself that because it was so easy for me the first time around that I could 'slip up' and it would be simple to go back to it. It was NOT. It IS not. It's a constant struggle, making the right choices, especially when you're a procrastinator like me who is never prepared!
As a side note, I found some regular round crackers and some goldfish-type crackers at Whole Foods last night without hydrogenated soy bean oil in them, so I finally have something quick and easy for Olivia. She seems to enjoy jelly and cracker sandwiches. Throw in some raisins and the soy bean oil free goldfish and she's good to go! It's the little things in life...
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