I'm halfway through day 2 of what I call 'detox'. Day 2 of ceasing all consumption of gluten/sugar/yeast. I'm doing well and feeling good. In fact, today I have felt better than I did all last week combined. I'm not nearly as tired as I was last week. Fatigue set in hard last week. Which is an interesting thing to ponder, considering the amount of caffeine I consumed last week. It's amazing to me that even though I was drowning in Diet Dr. Pepper, I was still exhausted. Caffeine or no caffeine-the effects of eating yeast-ridden foods will trump the effects of what should be a 'boost'.
So what have we learned from all of this?
#1. Jamie is a weak yet human person just like the rest of you!
#2. It is possible to go a day without consuming something your body wasn't meant to consume.
#3. YOU ARE NOT ALONE!!!
Now, don't we ALL feel a little bit better?
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